My hard drive crashed, so I've removed it, and plugged back in a hdd that contains a 202 day old installation of LMDE-gnome.
The software sources of this old install are pictured below:
How do I successfully update this old installation to mint's "LATEST" repositories contained in the 201109 gnome respin?
I've searched the forum, and found this thread:viewtopic.php?f=186&t=77738
Is this the best way for me to proceed?