checked with iotop and fstrim is the culprint
Is there a way to allow fstrim to run but limit its disk speed access to like 20%?
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Linux Mint 19 Tara 64-bit
Linux 4.15.0-34-generic x86_64
MATE 1.20.1
SSD
Model Family: SandForce Driven SSDs
Device Model: KINGSTON SV300S37A120G