Hi,
This is not true. Under Windows 7 it was possible, you could make an image of your live filesystem, to an external disk or to a DVD / Blu-ray with a Microsoft system backup program included in Windows 7. And, if you had made separate system / documents partitions, you could backup system only. And Windows 7 even proposed you to create a bootable ISO image to restore your backup.
Apparently Microsoft was able to take a system snapshot while the system were functioning. It seems abandoned in Windows 10.
I don't know if it possible with Linux Mint, however the principle, if it worked, could be nice.
Note that today use of Foxclone is not that bad .
I use an USB Key made with Ventoy, with three ISOs: Foxclone, Mint 20.3 (to use Timeshift), System Rescue (to do repairs).
At launch of Foxclone, I need to change Grub options and add "pci=nomsi,noaer"; I know how to do, however my keyboard is a French one (AZERTY) and Foxclone expects an US one (QWERTY). Is there a way to select the keyboard before GRUB changes?
Regards,
MN